https://blog.shenlijun.cn/zh/tags/ai%E8%BE%85%E5%8A%A9%E5%AD%A6%E4%B9%A0/Recent content in AI辅助学习 on 深励君的博客Hugozh-CNblog@shenlijun.cn (深励君)blog@shenlijun.cn (深励君)2026 Shen Lijun · Content licensed under CC BY-NC-SA 4.0Tue, 13 Oct 2026 15:06:00 +0800https://blog.shenlijun.cn/zh/posts/does-ai-help-you-learn-faster/Tue, 13 Oct 2026 15:06:00 +0800blog@shenlijun.cn (深励君)https://blog.shenlijun.cn/zh/posts/does-ai-help-you-learn-faster/针对AI辅助学习的荟萃分析，效应量大致在0.2到0.8个标准差之间——有帮助，但更像锦上添花。真正决定效果的，是把它当陪练还是当答案机：讲给它听、让它排计划、换个角度拆讲、错题复盘。