https://blog.shenlijun.cn/tags/acid-reflux/Recent content in Acid Reflux on Shen Lijun's BlogHugoen-USblog@shenlijun.cn (Shen Lijun)blog@shenlijun.cn (Shen Lijun)2026 Shen Lijun · Content licensed under CC BY-NC-SA 4.0Sat, 03 Oct 2026 21:58:55 +0800https://blog.shenlijun.cn/posts/heartburn-holiday-meals/Sat, 03 Oct 2026 21:58:55 +0800blog@shenlijun.cn (Shen Lijun)https://blog.shenlijun.cn/posts/heartburn-holiday-meals/During the National Day holiday, dinner tables come one after another: a big family meal at noon, a reunion with old classmates at night, rich dishes and clinking glasses. The food is wonderful, but plenty of people suffer at night—a burning chest and sour liquid rising into the throat, unable to sit or lie comfortably.